Reusable dual hot/cold pack. Simply place in the freezer for 2 hours or heat in the microwave for 30 seconds to attain desired therapy.
Dimensions: 7.5″ x 4.5″
Directions: Unless inserted into the Back2Sleep back brace for nighttime use, the THERA°PEARL Pack should be only applied to skin for doctor recommended time of 20 minutes. Remove and wait at least 20 minutes. Reapply pack for 20 minutes, if needed.
For Heat Therapy:
Microwave for time indicated below and test pack temperature. Heat for additional 5 seconds as needed until desired temperature is reached.
- 700 Watt Microwave: 40 seconds
- 1000 Watt Microwave: 35 seconds
- 1250 Watt Microwave: 30 seconds
For Cold Therapy:
Freeze for at least 2 hours.